This is a specialized course for certified GYROTONIC® trainers.
The objective of this course is to educate, prepare and inspire trainers to feel confident in creating a safe and empowering workout experience for their pre and post-natal clients.
The Gyrotonic® Trainer's goal is to provide physical awareness, balance, comfort and strength throughout this deeply transformative phase in a woman's life.
Trainers will learn about gestation and anatomy, changes during pregnancy, benefits of exercising and the application of Gyrotonic® principles to the three trimesters and the postpartum phase.
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data: 30, 31 Agosto e 1 Settembre
